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The higher the energy needs (higher metabolism, exercise, stress, etc.), the harder the mitochondria have to work and the more free radicals they produce

doi:10.3389/fphar.2019.01102 Tordjman S, Chokron S, Delorme R, et al

The toxins saturate our liver enzymes, making us feel fatigued

While ibuprofen doesnt have many direct food interactions, taking it on an empty stomach can increase the risk of stomach irritation and ulcers

For deliberate weight loss, options with stronger human clinical trial evidence include certain prescription medications (many of which are injectable) and select oral supplements supported by trials

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