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In a clinical trial from 2010, researchers found: In this clinical trial, infertile men who took processed shilajit (PS) showed substantial improvements in reproductive health: Semen volume increased by 37.6% Total sperm count increased by 61.4% Motility improved by 12.417.4% Normal morphology increased by 18.9% Serum testosterone levels rose by 23.5% FSH increased by 9.4%

However, widespread clinical adoption is hindered by challenges including low bioavailability and insufficient clinical trial data

10.3166/phyto-2019-0153 486

Dermatol Ther (Heidelb) 12 , 19892012 (2022)

D.BertrandH.SchaapM.et al (2014)

It also helps in maintaining optimal cellular function and promoting a healthy inflammatory response