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You may need a vitamin B12 supplement if you're a vegan or vegetarian, you don't eat B12-fortified foods every day, and your prenatal vitamin doesn't include B12

doi:10.1016/S0736-0266(03)00110-4

Research suggests methylcobalamin stays in the body longer while cyanocobalamin may be more easily absorbed, but other studies have found little difference in the two in absorption and retention

Its presence in the hypothalamus and pituitary gland highlights its significant role in neuroendocrine function and stress responses

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6 weeks 42 syringes 1 syringe per daily injection