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The 'take it whenever' advice that works for metformin fails here

Gradually increase to daily application

Genet Med (2019) doi: 10.1038/s41436-019-0442-0 90 WolfendenCWittkowskiAHareDJ

This culture was then diluted into 30 mL of YPD medium to give an initial OD 600 of 1.0 and incubated at 30 C in the rotary shaker for 4 h

Semaglutide improves insulin sensitivity, reduces circulating testosterone, and restores menstrual regularity in women with insulin-resistant and/or overweight PCOS

Personally, I would advise using them as often as you need them, but if you leave a hydrogel mask like Biodance for 4 hours, dont do this daily