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Put the kettle on, fill your mug and settle in for some good news: researchers at Chonbuk National University have found a foolproof method of hacking your cardio endurance, one that will help you hit a PB without the need for newfangled breath trainers or a flight (eventually) to an Ethiopian training camp

It supports optimal brain function, mental clarity, and mood balance

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[DOI] [PMC free article] [PubMed] [Google Scholar] Patel S

It puts you in complete control of what you're putting on your skin and allows you to create a product that can be far more potent than many commercial offerings

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