Which path fits you is a provider's call, not a forum's
By incorporating garlic into your dishes, you not only infuse them with flavor but also empower your body to combat oxidative stress
Specifically, animal studies show MPs can disrupt the -diversity of gut microbiota and decrease the Firmicutes-to-Bacteroidetes (F/B) ratio, resulting in an increased relative abundance of pathogenic bacteria in ICR mice (Wang et al., 2002), which are critical factors in the pathogenesis of neurodegenerative diseases
Researchers Kasim-Karakas et al
[4],[8] N-acetylcysteine (NAC) is a widely used precursor of GSH and works on the same principle as direct GSH supplementation, but along the synthesis route
PMC Cognitive Function and Neurological Research Robillard JM, et al