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Focus on other benefits: Increasing physical activity and healthy eating may have benefits other than weight loss, such as improved mood, increased energy, and new skill development

[28] A major catalyst for this increase in smoking among women is globalization because it allows for the increase in the marketing of tobacco products to middle and low-income areas

adults who smoked wanted to quit, with about half attempting, but less than 10% succeeded

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It can lead to gum disease, lung cancer, and increases the odds of cardiovascular disease

The most important takeaway for adult smokers is that switching completely to vaping is substantially less harmful than continuing to smoke