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It helps to keep your nicotine cravings under control, but NOT your smoking craving

A typical American cigarette is roughly 35% flue-cured Virginia, 23% Burley, 15% Oriental, and 27% reconstituted sheet tobacco (made from stems, ribs, and scrap)

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Reducing smoking is a top public health priority because it is a leading cause of preventable death

Beyond its physical toll, tobacco addiction also impacts mental health and cognitive function, as discussed by Elatfy, A., Vrahimis, S., Conti, A., & Baldacchino, A