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We do not recommend internal use or smoking under any circumstances

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The effect on the innate response quickly goes away when someone stops smoking, but the effect on the adaptive response persists even after they quit

"Quitting at any age substantially improves health and the benefits start almost immediately

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While most walk away from trying to cheat while quitting feeling like they've gotten away with it, we cannot cheat the design of brain circuitry whose job it is to make activating events nearly impossible in the short term (the time needed for recovery) to forget or ignore