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There have been fewer studies of noncombustible e-cigarettes, but what evidence there is suggests they are also substantially less damaging than ingesting tobacco smoke

Avoid alcohol, coffee, and sodas which can contribute to dehydration as much as possible

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The industry continued to dispute medical research: denying, for instance, that nicotine was addictive, while deliberately spiking their cigarettes with additional nicotine to make them more addictive

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