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ie: Are you a heavy smoker

Nicotine replacement therapy usually lasts 12 weeks, although treating heavy smokers for longer intervals may be reasonable, at least until the patient feels confident enough not to relapse

Your heart and blood vessels are damaged by the chemicals you inhale when you smoke, making you more likely to develop atherosclerosis or plaque accumulation in arteries

Nicotine withdrawal symptoms are most intense within the first 72 hours of quitting

This method is affordable (under $20 for supplies), doesnt require fancy equipment, and delivers results that rival professional detailing