All of the Beatles were heavy smokers during the 1960s and 70s
They will give you accurate information and advice and give you professional support during the first few months of stopping smoking
Dont ignore the warning sign, A tobacco-free future is worth the time
Your mom and her dont get along
Resources and Support Links SmokeFree.gov "Smokefree.gov is intended to help you or someone you care about quit smoking." CDC News Release on dangers of e-cigarettes "New CDC study finds dramatic increase in e-cigarette-related calls to poison centers." American Cancer Society "Stay Away from Tobacco" Site "Whether you're a smoker, someone who uses smokeless tobacco, or just someone trying to help a friend or loved one, you'll find the information you need." American Lung Association "The American Lung Association is the leading organization working to save lives by improving lung health and preventing lung disease through Education, Advocacy and Research." EX - A new way to think about quitting smoking "The EX Plan is a free quit smoking program, one that can show you a whole new way to think about quitting." Quit.com A quitting site provided by GlaxoSmithKline

When you are finished, you can press the tip of your burning pre-roll against the surface of your ashtray until all of the embers go out