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Days clean is a binary measure that treats a single cigarette on day 46 as a complete restart

You have less of a chance of success if you quit cold turkey than if you try to use a combination of other methods

The company instructs new brand ambassadors to end conversations with people who give any indication they dont smoke tobacco or arent at least 21 years old (the current age to buy cigarettes in some states)

Include a return address, either on the back or inside the package, in case it gets damaged

Exercise to Help You Stop Smoking

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