Vitamin B12 deficiency can also cause symptoms that affect the brain and nervous system (neurologic symptoms), including: Numbness Muscle weakness Mental health problems, ranging from mild depression or anxiety to confusion and dementia Balance and coordination issues Needles and pins Incontinence What is the best form of vitamin B12 to take
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B12 INJECTIONS
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If youve been diagnosed with a B12 deficiency, received a B12 shot (or a course of them), and your B12 levels are now within the normal range, but your fatigue persists, its a strong indication that your tiredness is likely due to something else
However, the If you do drink alcohol, consider the following ways to keep your baby safe: Do not drink more than one standard drink per day