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Then, check out sample Inventory Spreadsheet Templates for ideas to create one
Long Term Effects Heart Disease Smoking reduces the amount of oxygen to the heart muscle Heart beats faster Smokers have short breath Smokers can have chest pain Arteries get clogged Smokers have less chance of surviving a heart attack than non-smokers Long Term Effects Lungs Chronic bronchitis The build up of puss and mucus - coughing a lot Emphysema - air sacs in your lungs swell and burst Lung cancer Long Term Effects Stomach Heartburn Peptic ulcers Long Term Effects Other Cancers Smoking also causes these cancers: Long Term Effects Impotency Men who smoke have increased risk of Impotency (The inability to have an erection.) Problems in Pregnancy Greater risk of miscarriages, still births, and premature and/or low-birth weight babies Really Long Term Effects Early Death Often death occurs 20 or more years early This is preventable
Side-by-Side: Divide the bowl into halves, thirds, or quarters, and pack each section with a different flavor
It appeared that current smokers have the highest risks, and former smokers have an intermediate risk compared with never-smokers, said study author Jessie Steevens, an epidemiologist at Maastricht University in the Netherlands
Although its always best to kick the habit, if youre not ready to stop smoking quite yet, heres the information you need to safeguard your smile
