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Dust mites thrive in humidity above 50% and feed on dead skin cells shed by humans and pets Pet dander particles are 2.5 microns or smaller, allowing them to remain airborne for extended periods Mould spores release continuously in damp environments, with concentrations highest in bathrooms and basements Pollen particles track indoors on shoes, clothing, and pet fur, settling on horizontal surfaces Cockroach droppings and body fragments trigger allergies in urban apartments and older buildings Pro Tip Use a hygrometer to monitor indoor humidity levels, keeping them between 30-50% to inhibit dust mite reproduction and mould growth

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