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Honestly, I think there was no attachment to a result, and I think thats a real key to success in life, to not worry about the landing, but enjoy the experience

This involves: 6 Maximising the patients motivation to stop smoking and remain smokefree Equipping them with skills and strategies to identify and manage smoking triggers and resist cravings Optimising the effective use of smoking cessation medicines (see: A focus on pharmacological support) Behavioural support can be delivered by a smoking cessation service provider (either individually or in a group setting) and supplemented by input from the primary care team (Figure 2)

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If they see good results, they can start going every other week, then monthly