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More Awake Time: Nicotine makes you more likely to wake up throughout the night, which can interfere with normal sleep cycles and impact the quality of your sleep

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better lung function and exercise capacity

"The World Health Organization lists an excise tax on cigarettes as the single most important intervention to reduce smoking rates in a community and save lives. Tobacco companies target lower income individuals, which makes cost increases on the product particularly effective, Margolius said

Because their friend offered them a cigarette

For instance, adults in recovery or those at risk benefit from openly communicating their stance on substance use to family and friends