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Retrieved December 21, 2018

The smoke that burns off the end of your lit cigarette contains more harmful substances nicotine, tar, carbon monoxide and more nasty stuff than the smoke that youre actually inhaling

Many of these counselors have quit smoking themselves, so they can share their experience as well as support and encouragement when you need some extra help

Calculating Puffs to Cigarettes Ratio Trying to precisely equate a certain number of vape puffs to smoking one cigarette is challenging

You may already be familiar with the dangers of smoking, but can one cigarette have an impact on your health

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