Nicotine usage causes inflammation of the nose, throat and lungs, which can further contribute to nighttime breathing issues
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When it comes to these two common smoking-related diseases, which we're all at risk of when we age, Prof Britton says that 'every cigarette you smoke does a certain amount of damage, and that damage never goes away, you carry it with you, but the day you stop smoking your risk continues to increase at the same rate as a non smoker's.' Then theres the damage you can heal from during the week when youre not smoking, or when you quit