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From breathing and herbal tea to physical exercise and meditation, these tobacco stress substitutes don't hold you back, they energize you, calm you, and put you back in the driver's seat.

A week or so ago I started hearing a niggling voice in the back of my head

Cardiovascular disease

Hemp and marijuana are both cannabis plants, but hemp is historically an industrial plant used to make textiles, biodegradable plastics, and more and lacks the psychoactive effects of marijuana

Others point out the potential hygiene concerns of spitting into cups or leaving used pouches behind, making the issue less about the products content and more about etiquette and cleanliness

And as Wirecutter senior staff writer Kaitlyn Wells reports, some airborne essential oils can be dangerous to pets