The present study highlights smoking behavioral cues that significantly determined TTFC upon waking among the current smokers nationwide, including age of smoking initiation, quit attempt in the past, perception of quitting difficulty, and apprehension about negative health impacts of smoking
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"Eighty per cent of smokers start as teenagers as a result of intense peer pressure
Nicotine can temporarily change neurotransmitter activity, but mind-body work helps retrain the nervous systems baseline patterns over time