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Please note however, that quitting immediately is best for your health and the health of those around you

The answer is simple, he said

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[Kick the Habit: 10 Scientific Quit-Smoking Tips] "Growth in the sheer number of daily smokers still outpaces the global decline in daily smoking rates, indicating the need to prevent more people from starting the tobacco habit and to encourage smokers to quit," senior study author Emmanuela Gakidou, a professor of global health at the Institute for Health Metrics and Evaluation at the University of Washington, said in a statement

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Its because your dopamine and serotonin levels are lower than usual for a while