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This was the start of a global industry program designed to keep anxious smokers from quitting and it continues today
In the central city of Zhengzhou, primary school students told CCTV that they often played with cigarette cards in school restrooms or at home, away from their teachers prying eyes
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Throw away all cigarettes, lighters, and ashtrays Clean your car, home, and workspace to remove the smell Identify the physical spaces where you smoke most (balcony, car, work entrance) and plan what you'll do instead in those spots Stock up on substitutes: gum, mints, water, carrot sticks anything to occupy your hands and mouth According to Massey Cancer Center, anticipating challenges before they arise is one of the most underused quit strategies [3]
US$ 29.25
US$ 27.86
US$ 26.55
US$ 22.49