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But quitting smoking has other benefits, too: You will live longer

The researchers said in the study that there was "a common perception, particularly among young people," that smoking a few cigarettes a day or a week was safe, adding, "These smokers may substantially underestimate" the risks

While some attributed this to weak enforcement or mixed messaging, others saw smoking in restricted areas as a form of personal defiance

Kick the habit and skip the withdrawal

Tobacco is addicting because of a chemical called nicotine

This means that when e-cigarettes are subjected to tobacco taxes and their prices rise, younger individuals are more likely to be discouraged from purchasing them