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The sore throat and coughing are likely the bodys reaction to these harmful chemicals

PMID 24819567

This means that if you got your test a few years ago, it probably wont effectively detect the presence of drugs anymore

Options include: Nicotine replacement therapy (patches, gum, lozenges) Counselling and support groups Quit-smoking apps that track progress and reduce cravings Lifestyle changes like exercise, hobbies, and healthy distractions If youre struggling, seek medical help.

Level of recommendation: strong.19,28,37,44 In these patients with a high degree of dependence, combination with standard dose nicotine patches and/or gum may be recommended

Maternal tobacco use and extremely premature birtha populationbased cohort study