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The Globe and Mail

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Notably, this belief is the major reason many adults use hookah, in addition to viewing it as a good way of socializing, and the belief that it helps quitting cigarettes, as well as being relatively cheaper than smoking cigarettes [34]

Start with a strength that matches your old smoking level

Store in a cool dry place

Moreover, even though cigar smoke is often perceived as less harmful, smokers who consume cigars frequently are at an increased risk of developing certain types of cancer, particularly those of the oral cavity and lungs