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Smoking also doubles your risk of cataracts, which cloud vision and may require surgery

However, that does not mean that products that are not appropriate for the protection of public health should be allowed on the market with little to no regulation, and the tobacco industry must not be permitted to corrupt the strategy of harm reduction in order to grow the market for nicotine products and/or maintain their bottom line

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Whatever your reasons, writing them down and keeping them handy can help you remember why youre doing this when you get the urge to smoke

Its also true that you can significantly slow the progression of the disease if you completely quit smoking