If you and your doctor determine you need more of an individual vitamin or nutrient, supplementing is usually safe, provided you stick with the recommended amount and avoid very high doses, which could have negative health effects (that goes for anyone, not just people who are breastfeeding!)
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Measurement of brain glutathione with magnetic resonance spectroscopy in schizophrenia-spectrum disorders a systematic review and meta-analysis
Maintaining a healthy diet and lifestyle is crucial for optimal glutathione levels and overall skin health