If you smoke more than 10 cigarettes per day, the 21 mg patch is the suggested starting dose
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While the science may be out on this, definitely we know that there is harm caused by the products, Vitale said
The participants suggested that smoking cessation support should be of an intensive nature, consisting of sessions of half an hour to one hour (n=12), and provided frequently, such as once or twice a week (n=9), over a median value of six weeks
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