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If your tobacco leaf is still too moist or burns unevenly, leave it out to dry for additional time

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Load up on foods like: Berries Leafy greens Nuts and legumes Seeds Beans and lentils Wild-caught fish Turmeric and ginger Healthy fats and avocados Artichokes and red cabbage Fresh vegetables As you mind your diet, you should also actively avoid foods that can worsen asthma and inflammation