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Using a smoke diffuser can also help by redirecting away fumes that can cause smells on different surfaces inside the car

'I would much rather people kept the vape on them for those crisis moments rather than going back to smoking.' There is a range of free quitting tools available including: the NHS Quit Smoking app, Facebook online communities, daily emails and SMS, an online Personal Quit Plan, as well as advice on stop smoking aids, vaping to quit smoking and free expert support from local stop smoking services

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The moment you put down your cigarette, your body is already going through positive changes

This, combined with your bodys attempt to fight the infection, can cause cilia to be lost