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9 today. The letter was signed by Cheryl Healton of the American Legacy Foundation, a group set up after the 1998 settlement between the states and the tobacco industry

Experts believe lobeline, the active ingredient in the lobelia plant, works by binding to the same receptor sites in the brain as nicotine

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Over time, you can gradually reduce the strength if your goal is to wean off nicotine entirely

So start off the New Year right and break the habit