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Speaking to The Sun in 2022, Simon admitted how bad he was when he was his son Eric's age, then eight

The best advice is not to use tobacco at all

This new partnership will serve as a necessary spotlight

But its something you live with

While quitting isn't easy, here are a few tips that may help: Avoid situations where you typically have a cigarette Exercise Use gum, carrots, or sunflower seeds to distract your mouth Find a stop-smoking product that works for you Lean on friends and family for help Join a local or online support group More Information This tool has been reviewed by medical experts and is for general educational purposes only

Equivalent to 3 per pack Your allowance for the UK Please check local duty free and tax free allowance