This is due to the nicotine inside the cigarettes which, according to Livestrong, causes your veins and arteries to constrict, meaning your heart has to work harder than usual to pump the blood around your system. A healthy heart will beat 60 to 100 times per minute, and for a smoker, the heart can beat 10 to 25 beats faster per minute, according to Discovery Health
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Vaping Side Effects & Health Risks Vaping poses a range of health risks, although they are generally believed to be lower than those associated with traditional smoking
Use of smokeless tobacco and risk of cardiovascular disease: a systematic review and meta-analysis
Cigarette smoke exposure is often chronic, building up day after day and year after year
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