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As of 2015, more than 16 million people in the United States live with at least one serious illness or disease caused by smoking (USDHHS, 2015)

The Centers for Disease Control and Prevention reported that as of February 2020, there had been over 2,800 cases of lung injury associated with e-cigarette use or vaping in the United States

The carbon monoxide in cigarettes kicks the oxygen molecule off the red blood cell which results in metabolizing cells starving to death

doi: 10.2147/OTT.S298616 73 XuDLiuLZhaoYYangLChengJHuaRet al

How Much Nicotine is in a Cigarette Comapred to a Vape

These side effects alone can stop you from losing pounds when following day fasting methods