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When was the last time you heard it

You should not panic if a supplier cannot send to a PO Box

All of those stats are really scary, and the risks drop off substantially once you get to zero cigarettes but even one a day is a significant risk. So while technically, smoking fewer cigarettes less often is potentially less harmful than smoking, for example, a pack a day, theres no amount of cigarettes you can safely smoke

The continuous exposure to nicotine and other ingredients, like artificial flavorings and sweeteners, can lead to inflammation, redness, ulcers and swelling

Neither product is "safe"

Understanding this distinction prevents misconceptions