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A 2022 Cochrane systematic review concluded with moderate certainty that nicotine e-cigarettes improve quit rates compared to nicotine replacement therapy, supporting harm-reduction claims [3]Source: The Cochrane Collaboration, "Latest Cochrane Review finds high certainty evidence that nicotine e-cigarettes are more effective than traditional nicotine-replacement therapy (NRT) in helping people quit smoking", cochrane.org

they allow for just five cigarettes between quit date and final data collection point in the trial for someone still to be considered to have successfully quit

What are the health benefits of quitting smoking

Between 2009 and the end of 2016, the U.S

Shes been seeing her therapist twice a week, working on a plan to get her through to December

I love that the bottom is structured and sturdy so that things I put on the bottom stay in place