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Sadly, even with undisputed data and statistics proving the ills of tobacco, many are unable to quit because of the addictive nature of nicotine

While the process of quitting can be challenging, the long-term benefits to your health and hormone levels are well worth the effort

Consider medication Several prescription medications can help to reduce cravings and improve the chances of successfully quitting

Global health initiatives, such as the WHO's Framework Convention on Tobacco Control, aim to assist countries in reducing smoking rates by investing in media campaigns, enhancing regulatory enforcement, and increasing health warnings on packaging