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Unless you are properly trained, you should avoid exertions at altitudes over 5,000 feet (2,000 m) high

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Why you might feel hungrier You might notice that you feel hungrier after quitting

However, this relief is often short-lived, as nicotine withdrawal can exacerbate anxiety and depression symptoms

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If youre standing at the counter trying to decide between these two tobacco products, just ask yourself: do you want a laid-back, chew-and-spit experience or a quick, no-chew buzz