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Put brain in gear before opening mouth
In the letter they should write about: The fact that theyve quit smoking How great they feel How long theyve been smoke-free for How excited they are to be free from smoking for the rest of their life This exercise reminds them on a daily basis why theyve quit
In surveys of the three largest parks in Cambridge, my colleagues and I found an average of 2.6 butts per square metre, with a maximum of 126 butts per square metre found near park benches (despite having ashtrays nearby)
British American Tobacco (Holdings) Limited is under license
Herbal cigarettes are often purported to be less unhealthy than regular ones, and without nicotine, they're almost certainly less addictive, but research actually shows they're not without health risks
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