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A recent study by researchers from the University of Pittsburgh found that even smoking just a few cigarettes per day can cause serious damage to your body's structure and functioning

While quitting smoking or smokeless tobacco is not easy, it is often the single biggest thing you can do to improve your health

In some instances, it took little more than a label change to qualify for the lower tax rate, it said

Cigarette smokes chemicals are known free radicals

Whether youre unwinding at home or enjoying a break, they provide a delicious and satisfying smoke

Drug and Alcohol Dependence Volume 104, Supplement 1, 1 October 2009, Pages S11S16 World Health Organization