smoking 1 cigarette a day Smoking: One Can Shorten Life how bad is smoking 1

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Cigarette smoking does a number of things, particularly to the heart and the lungs, says Michael Niederman, MD, a pulmonary and critical care medicine specialist at NewYork-Presbyterian/Weill Cornell Medical Center

It is not the dose you take in a puff, or a day

How Smoke Soaks Into the Interior This film penetrates deep into the micropores of fabric, carpeting, headliners, and even plastic

And you can feel it too