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Catania, May 2, 2025 Smokers who quiteither entirely or by switching to alternatives such as e-cigarettes or heated tobacco productsreport significantly fewer respiratory symptoms compared to those who continue smoking

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Laura Struik, assistant professor in the UBCO School of Nursing and lead researcher of the study

Tobacco contains over 7,000 toxins and 70 known carcinogens (chemicals that increase the risk of cancer), and can damage nearly every organ of the body. Read along to understand the effects of smoking on your body

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But its a lot more than that