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I smoke less now

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Their desire and determination to overcome the side effects of nicotine withdrawal had led them to victory in the end

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Burning tobacco is terrible for you Getty Images According to the National Institute on Drug Abuse, "the worst health consequences associated with smoking (e.g., cancer and heart disease) are linked to inhalation of tar and other chemicals produced by tobacco combustion

When you stop smoking, inactive lung cells will begin to substitute the damaged cells that line your airways