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Stingl: Quit-smoking billboard hangs right over a cigarette shop, but does it do any good

E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale

If you breathe secondhand smoke while pregnant, you're more likely to have preterm labor and a baby with low birth weight

Food and Drug Administration Early results from a national survey of teen tobacco and e-cig use show vaping among teens continued to rise well into 2019

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I recommend nicotine replacement therapy for at least three months after quitting. The patch, gum, and lozenges can be purchased over the counter, while the nasal spray and inhaler require a prescription