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Oftentimes if you have been smoking for decades, it can take decades for your lungs to heal

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These smokers are more likely to fail when trying to quit

Meta-analyses of randomised controlled trials (RCTs) have shown that, when accompanied by brief counselling, varenicline or combination NRT (patch plus rapidly acting form) almost triples the odds of quitting when compared with placebo at six months follow up

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Nicotine replacement therapy (NRT) is another alternative for quitting smoking, but it can also cause digestive side effects