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Thirty minutes of exposure causes the coronary arteries to malfunction. Smokers may complain that they are being increasingly marginalized, but even they benefit: Research shows that the more smoke-free places there are, the easier it is to resist the urge to light up.

The best choice any smoker can make is to quite cigarettes and nicotine use altogether

Sources: Lowinson, Joyce H., Substance Abuse: A Comprehensive Textbook, p

Work through your problems instead of turning to cigarettes

From florals to stripes, these prints add a burst of fun to any outfit, keeping you smiling from morning coffee runs to sunset walks

The first notable epicurean achievement involved the largest molded french fry