Feed Your Microbiome with Fiber Eat Fermented Foods for Microbial Diversity Hydrate for Digestive Flow Balance Blood Sugar to Calm the Gut-Brain Axis Limit Alcohol and Added Sugar These may sound simple, but they are non-negotiable fundamentals
10.1038/mp.2016.163 393 XuY
This has not been demonstrated in published studies, but the theoretical pathway exists and is not discussed on most vendor or affiliate pages

Mechanistic Understanding Gaps Fundamental aspects of combination pharmacology require clarification[23]: Receptor-level interactions between components unknown (synergistic, additive, or antagonistic) Optimal dosing sequences and escalation protocols not scientifically established Tissue-specific distribution of combined formulation requires investigation Metabolic pathway interactions between incretin and amylin systems incompletely mapped Whether combination provides true synergy or simply additive effects remains unclear Population-Specific Considerations Research gaps exist for specific populations[24]: Renal impairment effects on peptide clearance inadequately studied Hepatic dysfunction impact on safety profile unclear Elderly populations (over 75 years) underrepresented in trials Racial and ethnic diversity in study populations limited Patients with cardiovascular disease require additional safety data Regulatory & Competitive Sport Status FDA Position Neither component has received FDA approval for any indication as of September 2025: GLP3 in phase 3 development for obesity and type 2 diabetes (TRIUMPH trials ongoing) Cagrilintide in phase 3 development as part of CagriSema combination Combined GLP3 + cagrilintide formulation not under regulatory review Not legally available for medical use, compounding, or human consumption No established therapeutic use basis for the combination Both peptides remain investigational drugs under active clinical development by their respective manufacturers

(accessed 10/4/2021, 2021)
But also being careful, knowing what's fucked up and what's not, knowing not to try to work through injuries, but to heal them and making sure that they don't happen anymore by increasing range of motion, strengthening things, and just making sure your whole system is strong