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Quit smoking aids available in convenient and portable gum form to give you the pleasant relief of chewing Chew at least nine pieces of coated nicotine gum for first six weeks of a 12-week quit program with behavioral support to help your quit stick From Nicorette Additional resources Nicorette Nicotine Gum

The porosity of the rolling paper is also important

Other helpful steps include: Keep good oral hygiene Book regular cleanings Do not stain foods and beverages additional

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